$175/hour in office or remote — Medical history, comprehensive evaluation, supplementation guidance, meal ideas, and goal setting.
$175/hour in office or remote; $90/30 min — Topics include disease state management, fueling for sport, weight concerns, body dissatisfaction, family of origin influences on food/body, food preoccupation and/or avoidance, eating for emotional rather than physical reasons, and creating a peaceful relationship with exercise.
$500/hour — Bring education and discussion to your group around intuitive and mindful eating and how to make peace with food for improved health outcomes. Cooking demonstrations, sports team group education also available.