We share our most asked about recipes for vegan everyday essentials.  This hands-on class will make a basic green smoothie, cashew cheese, herbed seed pâté with pumpkin seeds and Nama Shoyu seasoned with garlic and cumin, massaged kale salad with shredded cabbage and carrots and lemon-avocado dressing, minimalist energy oat bars with sunflower seeds and dates, and cocoa avocado mousse, all served with crudités, lettuce wraps and crackers.